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testimonials from Our athletes

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Having Dom and Helen as coaches has been a total game changer. The structure and attention to detail in their training plan has pushed me out of my comfort zone time and time again. I love how the workouts are designed to maximize benefit without taking up too much valuable time in my busy life. Most importantly, The accountability factor of having coaches has added an invaluable consistency into my routine, which has kept me injury free and in the best shape of my life. I used to approach a race with so much anxiety and trepidation, but now I toe the line with so much more relaxation, confidence and focus. - Ryan Crisco

Well I can’t thank you guys enough. I have never felt so prepared in my life, and I’m glad to have the best coaches who truly care. - Cole Copley

Dom is your man if you’re looking for a great bike fit. He took the time to really listen to my individual needs and made sure every little adjustment was dialed in. I am beyond happy with my bike fits - thank you Dom! - Kirsten Goffena

My bike fit with Dom was thorough and put me in the proper position on my bike. Now I’m the most comfortable I have ever been in the saddle! - Kelly Wallace

I’m a mid 40’s disabled veteran that decided to start running triathlon as a way to stay in shape and became addicted, after many years in the military and law enforcement my lower back is a mess to say the least. I’ve been riding a Trek Speed Concept for about 4 years and just accepted that because of my back issues the bike portion of triathlon was going to be painful and there wasn’t much I could do about that. In January of 2022 I decided to get a proper bike fit from Dom and TPC. The process was very detailed sometimes making adjustments in very small amounts. At the time I thought to myself there is no way moving my saddle or cockpit around 10mm was going to make any difference, boy was I wrong. After we went through all the adjustments I made a 60 minute ride and I was amazed there was no back pain, I thought could this be a fluke, it was not, since Dom’s bike fit I have for the first since starting this sport had no back pain what so ever and my power measurements were noticeably higher for the same RPE. I highly recommend letting TPC do your next bike fit.”- Mikey Boitnott

It's amazing how all of the pieces connect together when you have a Coach with the ability to bring everything into focus.  Coach Helen has this gift, and has started me down the path of understanding an efficient swim stroke.  It's because of her that I have seen improvements in my swim times and a rejuvenation in the desire to improve.  She understands my individual goals and has started me down a path for success. - Jason Blaydes

Coach Dom is a strong motivator but he is also an empathetic encourager.  He understands the challenges of scheduling and parenting in modern times and he demonstrates genuine concern for those under his tutelage. - Greg Boozer

Dom helps athletes focus on the positive aspects of training and racing, keeping their minds in a positive mode in order to overcome the roadblocks….Dom did this for me during recent training for an Ironman race.  He helped me to focus on the positive aspects of my training:  increased speed on the bike, improve bike handling, and little things like being able to grab a bottle while moving.  Dom did not allow me to dwell on negative thoughts of self-doubt.  His focus on my accomplishments, small as they may be, was what helped to focus my mind during the race. - Teresa Hess

I struggled with the concept of a triathlon coach.  I never really understood the benefits of having a coach, until I started training with Coach Dom.  I have seen measurable improvements in cycling, overall strength, overall speed, and performance….Our face-to-face sessions are productive and efficient.  He always has a plan and a backup plan when necessary.  He listens as needs change, he is receptive to questions, he watches my statistics and offers encouragement, support, and advice. - Patrick Willi

Coach Helen has taken on the role as my swim coach and wasted zero time identifying and working towards correcting deficiencies with my stroke.  She is a very realistic coach, understanding that life continues even when trying to train.  With this thought in mind she maximizes all my workouts and ensures every workout she gives is tailored and custom-fit toward my end state goal….I can honestly say it is because of the coaching I have received and Helen’s ability to explain and teach things to me so that I can understand and apply them that I now see major improvements in my swim times and efficiency. - Aaron Widman

Love all that you represent. Appreciate your humility of running.  You're a guy that's been out of shape, went thru the motions, got active and produced results... And now wish to help others do the same.... And you've done all this without boasting, floating and putting others down. There's so many others in the Tri community that are jerks. But you've remained humble and been a guy of integrity. I appreciate it and appreciate that you've taken an interest in helping me.  Blessings and peace be with you. - Ryan Kirkland

Strength training is an important part of overall health, longevity, and it also improves performance in racing. I started working with Dom about a year ago and our goal was to keep it interesting, and different while keeping it effective. Dom has hit on all of this and worked effectively around racing events to keep top performance at those times. -Jeff Boulton

Thank you guys for the right mix of encouragement and support but not "hand-holding." Because of your emphasis on finding my self-motivation. The nutrition advice was an eye-opener too. It was hard at first to switch to eating clean, like you said "Garbage in means garbage out", and "you can't exercise your way out of a crappy diet". I notice a big difference in my mood when I train consistently and eat clean, and when I don't. - Keena Risola

Speed and victory.  That’s a good motto to apply to Tripossibilities. Before I signed up with the coaching team, I had logged many hours in a  haphazard fashion believing that hours determined improvement. After flat-lining, I knew I need experts to help. After all, why put in all the hours if I would not improve. I didn’t mind the hours but didn’t want to knowingly waste them either.
After signing up, I followed the plan and quickly discovered strengths and limitations. The coaches provide personalized insight to bring out the best and are always available. I quickly transformed my time into placing in age groups etc.  I improved in areas I that I previously gave little attention to, including nutrition.  Consistency not just intensity   When you engage Tripossibilities, you get a team that is as invested in your success as you are.  Even if the goal is to finish, you will finish faster and with more fun than going it alone.—Judge Pitre